Friday, November 23, 2012

It’s that time of year again, when we all dread the extra pounds


Runners World magazine is challenging those who would like to keep motivated by running through the holidays & keep the pounds off this holiday season to join the running community in a holiday running streak challenge. All you have to do is run 1 mile a day. That’s it! Yes 1 mile a day from Today till January 1, 2013. We can do this!
Follow the link, get signed up & start running. Everyone can run a mile a day, so why not you?