Monday, December 12, 2011

Power of Thought

Its official you have made it two weeks! Today is day 14 - you almost have new habits set! Be kind to your mind. Think positive. What you manifest & envision happens.
Your body hears everything your mind says.
Naomi Judd

Today’s workout we will continue our daily routine adding 20 second wall sits!
I’m sure you are all very excited about wall sits.